ARHAR DAL

Description

• Arhar dal, also known as pigeon pea or toor dal, is a type of lentil widely used in Indian cuisine. It is a staple food and a significant source of protein for many people in India. The lentils are small, round, and yellow or beige in color.
• To prepare arhar dal, it is usually boiled and cooked with various spices and seasonings to make dal dishes. Commonly, it’s tempered with mustard seeds, cumin seeds, curry leaves, and other spices, providing a flavorful and nutritious side dish or main course.
• Arhar dal is not only rich in protein but also a good source of dietary fiber, vitamins, and minerals. It is often served with rice or Indian bread (roti) and is a key component of many traditional Indian meals.